Insightful Bowen Therapy
Bowen Therapist
Mel Chittick
Helping Women's Bodies Find Balance
Bowen Therapy is a gentle, whole-body approach that supports the body's natural ability to restore balance. Bowen works on the body's connective tissue and nervous system to encourage healing, relieve pain and reduce tension. Using a series of precise, gentle moves, Bowen encourages deep relaxation and helps calm the nervous system. Many people experience a shift from a state of stress into one of rest and relaxation, allowing the body an opportunity to reset.
Bowen Therapy is a gentle, non-invasive muscle and connective tissue therapy. It involves 'moves' over fascia, muscles and tendons and allows for essential pauses between moves for the body to respond and begin the healing process.
Conditions that can be addressed with Bowen:
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Anxiety/stress-related conditions
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Back pain/sciatica
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Digestive & bowel problems
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Earache & TMJ problems
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Fibromyalgia & chronic fatigue syndrome
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General muscle stiffness
What is Bowen Therapy?
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Headaches & migraines
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Joint problems: hip, knee, ankle
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Neck & shoulder problems
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Plantar fasciitis
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Respiratory problems
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RSI, carpal tunnel, tennis elbow